Welcome to Maria's Holistic Harmony Wellness Centre
Step into a world of peace and relaxation at Maria's Holistic Harmony Wellness Centre, located in Sertã, Portugal.
Our tranquil studio offers a diverse spectrum of services under one roof. As a skilled Massage Therapist, I specialize in Swedish, Deep Tissue, Sports Massage, and Thai techniques. But that's not all – I am also a Reiki Healer, Clinical Weight Loss Coach, and a certified Pilates, Yoga, and Zumba instructor. This unique blend enables us to address your well-being from multiple angles, ensuring a comprehensive and personalised approach to your health. Discover the difference of holistic care with us.
Services
Swedish Massage
Indulge in a soothing and relaxing Swedish massage to release tension and promote overall well-being. Experience the soothing strokes and gentle kneading techniques promoting improved circulation, tension release and an overall sense of tranquility. Whether you seek stress relief, muscle relaxation or simply a moment of bliss, our Swedish Massage is tailored to your needs. Elevate your well-being and treat yourself to a rejuvenating escape. Book your session today!
€40
Deep Tissue Massage
Target deeper layers of muscle and connective tissue with our deep tissue massage, ideal for chronic aches and pains.promoting muscular healing for a revitalised sense of well-being
our skilled hands delve into the deeper layers of muscle tissues, addressing chronic tension and promoting lasting relaxation. Whether you're dealing with persistent aches or seeking therapeutic muscle release, our Deep Tissue Massage is tailored to provide you with the revitalisation you deserve. unlock the benefits of deep relaxation renewed vitality. schedule your session now!
€50
Reiki Healing
Experience the ancient healing art of Reiki to restore balance and harmony to your mind, body, and spirit. embark on a holistic journey with our Reiki sessions
our experienced Reiki Practitioner is dedicated to creating a serene space for you to release stress, find inner peace and tap into your body's natural healing abilities.
Elevate your energy embrace tranquility and schedule your transformative Reiki session today
€35
clinical weight Loss Coach
unlock your path to a healthier you. As a dedicated Clinical weight lost Coach, I am here to guide, support and empower you on your transformative Journey. Together, we'll create a personalised roadmap tailored to your unique goals addressing not just the physical but the holistic aspects of well-being. Lets embark on this empowering voyage towards a healthier happier you. your journey to sustainable weight loss starts here.
€20
Thai Massage
Immerse yourself in the Ancient art if Thai Massage. incorporating stretching and compression techniques to enhance flexibility and release energy blockages. Experience the rejuvenating touch or our skilled male massage therapist dedicated to providing personalised care and relaxation. Discover the synergy of traditional Thai techniques and the expertise of a compassionate practitioner . Your well-being , in capable hands
€60
Harmony on the Go
Mobile Massage service
Experience the luxury of our wellness services wherever you are! At Maria"s Holistic Harmony Wellness Centre, we proudly offer a convenient mobile service that brings our rejuvenating experience directly to your doorstep. Whether you're in the comfort of your own home or enjoying a holiday in Portugal, our skilled practitioners will travel you, ensuring that you can indulge in our massage services wherever you are in central Portugal Elevate your well-being with the added convenience of our mobile service because relaxation knows no boundaries
please contact us for personalised quote
Pilates
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Dive into the transformative world of Pilates, a holistic exercise method designed to enhance strength, flexibility, and overall vitality.
Pilates, developed by Joseph Pilates in the early 20th century, focuses on controlled movements, breath awareness, and precise alignment to improve posture and core strength. At our center, we offer a variety of Pilates classes suitable for all levels, from beginners to advanced practitioners.
Our experienced instructors specialise in restorative Pilates, catering to seniors and individuals recovering from injuries. With gentle yet effective exercises, we provide a safe and supportive environment for rehabilitation and rejuvenation.
In addition to our in-person classes, we offer convenient online Pilates sessions, available for both private one-on-one sessions and group settings. Whether you prefer the comfort of your own home or the camaraderie of a virtual community, our online classes deliver personalised instruction tailored to your individual needs.
For those unable to travel, our personalised PT Pilates sessions bring the benefits of Pilates directly to your doorstep. Our experienced instructors create bespoke programs tailored to your unique health journey, ensuring optimal results and support every step of the way.
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Frequently Asked Questions
“I was amazed by the rejuvenating experience at Maria's Holistic Harmony Wellness Centre. Maria's expertise and calming energy made me feel truly revitalized. I highly recommend her services to anyone seeking inner peace and physical well-being.”
— Sophie T.
Contact us
Get in touch with us to book your session and start your journey to wellness today.
Location
Maria's Holistic harmony wellness centre
sertã, Portugal
About us
Maria's Holistic Harmony Wellness Centre is dedicated to providing a peaceful and rejuvenating experience for all our clients. With a passion for holistic healing, Maria combines her expertise in massage therapy and Reiki to create a sanctuary where individuals can find balance and harmony. Our studio in Sertã, Portugal is designed to offer a tranquil escape from the stresses of life, allowing our clients to embark on a journey of self-discovery and wellness.